MIND Diet

MIND diet - the Mediterranean-DASH Intervention for Neurodegenerative Delay diet. This combines parts of the Mediterranean diet with the DASH diet. Use this forum to discuss the MIND Diet.
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  • MIND Diet Introduction
    Need some info on the MIND Diet? You've come to the right place!
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  • MIND Diet Questions
    Do you have questions about the MIND Diet? Ask them here!
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  • MIND Diet Recipes
    Share your MIND Diet-friendly recipes here!
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